Within one week of changing up my diet, I have noticed these things: - nearly over my month long bout with pneumonia (only a wee bit of l...

Yesterday I went to Wild Oats to revamp my pantry. As a raw food backslider in preceding months, I have allowed my supply of staples to dwi...

Yes.....this past Monday, I started eating exclusively raw food, again. I pretty much have been having the same thing for breakfast and lunc...

I really don't blog much, obviously, since it's been since March that I put out an entry. I suppose blogging makes me feel self abs...