real food tulsa
Thursday, January 31, 2008

31 Days

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That's how long it's been since I made my significant lifestyle choices and changes, (aka...New Year's Resolutions). I heard sta...
9 comments:
Saturday, January 26, 2008

Walking Down the Red Carpet

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Please imagine with me for a moment....Rubyvroom slides out from the back seat of a black stretch limo in a clingy little chartruese designe...
11 comments:
Friday, January 25, 2008

Raw American Style

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At the beginning of the 2008, I began a personal experiment or challenge, if you will. Although I have been primarily raw for just under 3 ...
8 comments:
Friday, January 18, 2008

I Love A Cocktail

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I sure do. I have always been fond of fermented beverages....wines especially. I have even prided myself in years past on my knowledge of wi...
12 comments:
Friday, January 11, 2008

Season of Change

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2008 is off to an incredible start. I have heard from so many people that they are feeling a change in the energy or vibration in and around...
6 comments:
Saturday, December 29, 2007

Realistic Resolutions for 2008

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After touting my own good intentions to the world wide web at the beginning of December, I feel as though I have already gotten a bit of the...
1 comment:
Sunday, December 2, 2007

Loving Luscious Lavender

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Photo courtesy of Oregon Lavendar Association I ordered edible lavender online over a year ago when I was making Sarma Melngailis' recip...
2 comments:
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Penni
Wife, mommy, holistic health enthusiast & writer, educator/inspirer, movie producer, real food passionista & Founder/Director at Real Food Rehab & Adm. at the Cherry Street Farmers' Market I'm always passionate about the flavor, texture and simplicity of real food.
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