Thanksgiving 2008 was an absolutely beautiful day in Tulsa. Gabby spent the day with her father and his family, and Taylor was with her gran...

On Sunday, I spent my afternoon in downtown Tulsa in the lovely high rise home of a treasured friend, member of the Real Food Tulsa Meetup G...

Waking up to freezing temperatures the past two mornings has certainly gotten me into the Thanksgiving spirit, and it's also been tempt...

This is the first time I've reposted a picture on my blog, but can you blame me? I promised a link to this interview with Tim Van Orden ...

Carol Alt has just shown it all for the first time in the December 2008 issue of Playboy magazine. On the cover of the publication, Alt is ...

On Saturday morning I left the house early, jumping into my car for the 4 hour drive to Lee Summit, Missouri. Lee Summit is a quaint little ...

Have you been thinking about trying the raw food diet but aren't sure about how to start or how you could possibility do it with a busy ...