real food tulsa
Thursday, June 25, 2009

RIP...MJ

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Michael Jackson's passing has created a tremendously unexpected emotional reaction in me. I've loved him since he was a wee lad. And...
Tuesday, June 23, 2009

Review in Pictures/Video....Raw Union

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DAY 1 The Raw Union Festival was a beautiful experience on every level. Saturday was dedicated to speakers, vendors and blissful pre-marital...
Friday, June 19, 2009

I'm at Raw Union Fest in Oregon!

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I arrived in Medford, Oregon this afternoon for The Raw Union Fest . I'll be doing a review of all of the wedding food for the July issu...
Wednesday, June 17, 2009

Get Your Salsa On!

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More on Tulsa's Local Foods Week Festivities! If you're a local, you won't want to miss Friday evening's SalsaFest ! Jason ...
Monday, June 15, 2009

Good Day Tulsa - Recipes

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This morning Rita Scott of Sustainable Green Country and I were on our local ABC affiliate KTUL TV's Good Day Tulsa promoting Local F...
Saturday, June 13, 2009

Do You Buy Local?

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Wednesday, June 10, 2009

Local Foods Week June 14 - 21st

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Emily Oakley of Three Springs Farms Real Food Tulsa , Sustainable Green Country and a host of other groups are encouraging the...
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About Me

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Penni
Wife, mommy, holistic health enthusiast & writer, educator/inspirer, movie producer, real food passionista & Founder/Director at Real Food Rehab & Adm. at the Cherry Street Farmers' Market I'm always passionate about the flavor, texture and simplicity of real food.
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