real food tulsa
Saturday, November 28, 2009

Discover Kingdom Health Schedule

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Discover Kingdom Health Teleseminar Schedule of Speakers - Dates & Times Please Be Sure to Mark Your Calendars - You Don't Want to M...
Friday, November 20, 2009

The Discover Kingdom Health Summit

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Imagine inviting 7 Health Experts into your home to teach you how to create an inspirational health plan that will give you more energy, mor...
Monday, November 16, 2009

Someone You Should Know - Dennis Clark

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Dennis Clark began Raw Food Rehab at the very beginning of our original 11 Week Experiment this past June the 1st. When Dennis joined R...
Sunday, November 1, 2009

November Brings Fresh Opportunities

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Borrowed from Yorch's Place Now that we have the dreaded Halloween candy nearly behind us, it's a great time to think about real way...
Thursday, October 29, 2009

Raw For the Holidays - Available For Order

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My most recent labor of love is finally available for purchase/download. Raw For The Holidays is a collection of over 80 Festive and Delic...
Wednesday, October 28, 2009

The Healthiest Places For Women

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Recently I was interviewed for the November issue of Self Magazine , because Tulsa made it into the Top 100 Most Healthy Cities in America ....
Thursday, October 22, 2009

A Week In Review

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It's been pretty busy in my neck of the woods lately! So as not to neglecting my first love, Real Food Tulsa , here are the highlights o...
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About Me

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Penni
Wife, mommy, holistic health enthusiast & writer, educator/inspirer, movie producer, real food passionista & Founder/Director at Real Food Rehab & Adm. at the Cherry Street Farmers' Market I'm always passionate about the flavor, texture and simplicity of real food.
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