real food tulsa
Friday, October 29, 2010

Foodie Friday - The Great Pumpkin Episode Part 2

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The Great Pumpkin Episode Part 2 Pumpkin Cacao Balls Inspired by Frank Giglio & Annmarie Gianni) ingredients: 1 1/2 cups pumpkin seeds 2...
Wednesday, October 27, 2010

Raw For The Holidays Is Here!

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Last year Raw Food Rehab released Raw For The Holidays , a collection of festive and delicious recipes created by the Original Cast of Raw ...
Friday, October 22, 2010

Foodie Friday - The Great Pumpkin Episode Part 1

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Pumpkin Cookies with Caramel Icing (Will appear in the newly edited & expanded Raw For the Holidays - available next Friday) for the ...
Thursday, October 21, 2010

Deliciously Hydrated

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I was hoping to bring you a video today, but I finally gave up after the 10th thwarted take. My goal for today was to express to you the imp...
Wednesday, October 20, 2010

Holy Eureka - I FOUND IT!

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After 2 years of asking around and researching, I finally found a natural source for spring water in my area! My friend, JS Ohlander of Fin...
Tuesday, October 19, 2010

Raw Talk Tuesday - Cher Till's Life Transformation

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Click here to listen to the wav file of today's show (much better sound quality) Click here for the MP3 file . Welcome to my very first...
Thursday, October 14, 2010

Happy One Year Anniversary, Raw Food Rehab

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This weekend I am celebrating my first full year as the Program Director at the Raw Food Rehab Mansion ! We kicked off our first public 11 W...
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Penni
Wife, mommy, holistic health enthusiast & writer, educator/inspirer, movie producer, real food passionista & Founder/Director at Real Food Rehab & Adm. at the Cherry Street Farmers' Market I'm always passionate about the flavor, texture and simplicity of real food.
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