real food tulsa
Saturday, May 28, 2011

Average Joe on the Raw

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One of the projects that has been keeping me joyously busy lately is: AVERAGE JOE ON THE RAW is the inspirational story of my friend Seth...
Tuesday, May 17, 2011

Real Food & More Wisdom

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Although we talk an awful lot about food, specifically raw food, here at Raw Food Rehab , I am also very passionate about helping you to fin...
Monday, May 16, 2011

The Marvelous Mimi Kirk

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Click here to read more about Mimi and to sign in for your chance to win a copy of her beautifully done new book - LIVE RAW!
Friday, May 13, 2011

Foodie Friday Goes Thai

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Spicy Thai Coconut Wraps with Pickled Carrots by Esther F. Gorden (aka Esther Francis) From Go FRESH May-June Recipe Supplement, page 31 Se...
Saturday, April 23, 2011

Easter Weekend Special!!

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I have been receiving emails from a number of people who read my blog or who are members at Raw Food Rehab that they would like to complete ...
Saturday, April 9, 2011

How Are YOU Going FRESH?

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As some of you already know, I'm on the board of my local farmer's market. I am very passionate about organic, sustainable, bio-dyn...
Sunday, March 20, 2011

Come Go FRESH with Me!

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I am delighted to roll out the details of Raw Food Rehab's upcoming 11 Week Total Health & Wellness Initiative - Go FRESH. This 11 ...
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About Me

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Penni
Wife, mommy, holistic health enthusiast & writer, educator/inspirer, movie producer, real food passionista & Founder/Director at Real Food Rehab & Adm. at the Cherry Street Farmers' Market I'm always passionate about the flavor, texture and simplicity of real food.
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