Thursday, December 27, 2012
I HEART Spirulina
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This blended drink has been a personal favorite for a few years now and I enjoy it the most right after a hard cardio session. The protei...
Monday, December 10, 2012
Festive Chia Porridge
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Festive Chia Seed Porridge Serves 1 1/2 cup vanilla almond milk (I was a slacker & used Pacific boxed milk from WF) 3 tables...
Wednesday, September 26, 2012
Fall Into Raw with Me!
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Autumn has just began and I have an amazing digital resource for you, if you are looking for more education, seasonal recipes, pantry ...
Saturday, August 11, 2012
In the Kitchen - With Love
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Gotta love the face after his first sip : ) Since my last blog, my dad has agreed to allow me to start introducing more raw foods into...
Tuesday, August 7, 2012
My Life in Cooked Food Rehab
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Thanks to Linda Wagner for sharing this photo today! I wanted to share an update here, as it's been awhile since I've update...
Thursday, June 14, 2012
Before I Escape.....
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Canebrake's Executive Chef Sam Bracken & tonight's special guest Chef Jakub Hartleib - out foraging for our dinner! Hey Ev...
Saturday, June 9, 2012
Local Food Week OKLAHOMA!
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Hey Green Country! Local Food Week starts today - June 9 This year Local Food Week will be celebrated throughout the month of June! ...
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