This has been a meaningful week for me. Nothing dramatic on the outside......it's all about what has been happening on the inside. I hop...

I finally ordered Victoria Boutenko's book, Green For Life. I had been wanting to drink green smoothies after reading The Green Smoothie...

Check out the article that was written by my friend Natalie Mikles, Food and Lifestyle writer for the Tulsa World: http://www.tulsaworld.com...

Yes.....I have been gone from blogging for a couple of weeks. Out of town because my mother in law passed away. I won't go into those d...

I am pretty sure no one is reading my blog. I think it must just be a type of self therapy.....a self absorbed, sick past time for me. I am ...

It's true. There is a raw food euphoria that comes over a person after they have been eating raw for a week or two. I had sort of forgo...

Within one week of changing up my diet, I have noticed these things: - nearly over my month long bout with pneumonia (only a wee bit of l...