Since Monday evening's raw food meetup, I've been having some discussions with a few attendees and through these conversations, I...

I wanted to share some pictures from this evening's raw food meet up. It was a really great turn out for a first time event. I am so enc...

I apologize for not writing more this week. I've been busy taking care of all of the squeaky wheels in my life, if you know what I mean....

I love Father's Day. Perhaps it's because I am fortunate enough to still have my wonderful father in my life. Also to have such a de...

After much support and encouragement from a few of my local raw food friends (you know who you are *wink*), I've scheduled a Raw Food Me...

Raw Fava Bean Salad with Garlic Vinaigrette This delicious, garlicky raw fava bean salad brings together the abundant protein, iron and fibe...

Today we are going to take a tour of my dad's garden. I've been spending a lot of time with my daddy lately. At 78, he is unfortunat...