Saturday, April 23, 2011

Easter Weekend Special!!

I have been receiving emails from a number of people who read my blog or who are members at Raw Food Rehab that they would like to complete their library to include the entire collection of all of the digital materials that have been published during RFR's past 3 Health & Wellness Initiatives. I've decided that this weekend is a perfect time to offer an Easter/Spring special price on these books! This is the first time I've ever offered a special price, so you have 48 hours to order! (sale ends this Sunday, April 26th at midnight PST).

Revealing Your Inner Rawk Star was the first digital series, written for last summer's 11 Week Total Health & Wellness Initiative. There is within each one of us a vibrant inner persona, which is the true essence of who we really are! This collection is filled with education, inspiration, encouragement and tips to assist YOU as you bring out your own INNER RAWK STAR!

The amazing recipes found within this set of ebooks are geared towards lighter, warmer weather eating, so this book series is especially helpful during the spring, summer and for those who are living in warmer climates. (List Price $33)

Click Here to order Revealing Your Inner Rawk Star for the limited time special price of $25

The Falling Into Raw Digital Collection was written specifically for last autumn's 11 Week Total Health & Wellness Initiative. This particular collection is geared towards the autumn and holiday, so within the pages you'll find much support for your journey with raw food education, nearly 80 new seasonally inspired recipes, shopping lists, beautiful and enticing color photographs and additional support material. A great deal of love and effort went into the creation of this digital collection, so we trust that this will be a source of tangible support for you on your healthy journey. (List Price $33)

Click Here to order Falling Into Raw for the limited time special price of $25

The Resolve to Evolve Digital Collection is our third grouping of eBooks which was specifically written for the 11 Week Total Health & Wellness Initiative that began on January 1st of 2011. This collection offers education on the raw food lifestyle, goal setting, vision creation, winter eating strategies, and a 3 part comprehensive recipe collection which includes plant based, raw food along with some healthy cooked vegan offerings for those individuals who are transitioning into raw or who find maintaining a 100% raw food diet too challenging during the cold winter months. There are added recipes/photo supplements for each month - January, February & March, so it is the largest collection of the 3. (List Price $33)

Click Here to order Resolve to Evolve for the limited time special price of $25

To order all 3 Digital Collections for $75


Saturday, April 9, 2011

How Are YOU Going FRESH?

As some of you already know, I'm on the board of my local farmer's market. I am very passionate about organic, sustainable, bio-dynamic & LOCAL Food! I feel so very blessed to have a market like the Cherry Street Farmer's Market in my home city and today was opening day! I know this ain't Portland, Seattle, LA or NYC - but I have to say - we've got it goin' on in Tulsa, OK! To check out what's happening in the local food scene in your area, go to

I was also surprised and delighted to run into one of the members from Raw Food Rehab at the market today. Isabel Pepper and her handsome son recognized me from the website and introduced themselves. Please go friend request Isabel at RFR and linger over her fabulous raw food photography, much of which you'll recognize from the main feature at RFR - Week One Go FRESH slide show. It was such a wonderful surprise to meet one of my awesome peeps and her family in real life!

Next I'm off to the Brookside Herb Fair to see if I can score on some basil plants and nasturtiums. I started a nice little edible garden in my front yard just last spring, and last year's rosemary, thyme, wild strawberries, garlic chives, lemon verbena, sage and MINT are already showing impressive signs of new growth! I really had no idea they would make it through the winter : ) So I am really happy and looking forward to getting my hands dirty in the garden later this afternoon.

Tomorrow I will be going to a Tulsa Driller's baseball game w/ my hubby. We have this amazing new baseball stadium for our home team and Gordon has been itching to go get his baseball fix on. I think it will be great fun.

So I would love to hear what you are up to this weekend. Tell me what you are doing to Go FRESH in your neck o' the woods in the comments below!