Making the Shift

Today is Day 1 of the latest RawFu Challenge. Although this video was made sometime ago, I thought hat today was a great time to finally upload it and share my thoughts with you.

If you've been successful with a raw food diet for sometime, I'd love for you to share with everyone how you've been able to make the shift that has helped you reach for your personal health and dietary goals. And if you're totally new to raw foods, I'd really enjoy hearing what your motivations are for making the shift.

Hope today has been a great day for you!