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Woody: "The whole concept of the raw-food thing is, any food you heat over 118 degrees, you kill all the enzymes and most of the nutritional value of the food. The enzymes are as much or more important than the various nutritional things that are always getting all the good PR. But to eat only raw food, you've got to love a salad. You've got to just love a salad. Here you go, try this. It's Ice cream. Mint chip. Good, right? It's raw. No dairy."
Way to represent, Woody! You can read the entire article here. Now I'm off to go whip up some mint chip ice cream!