Power To The Pie Hole!! Since the original name of my blog and URL is REAL FOOD TULSA, I simply have to make this my post of the day. So, remember, "If it isn't real, spit out your meal!!".....
Big props to my home boys at We Like It Raw for giving me the hook up.
I had just over 4 quarts of juice today, but alas, nothing new and exciting to report in the world of juicy juice. BUT....I did suck it up and prepare dinner for my family tonight! I'll share these super easy and delicious raw food recipes for all my non juice feasting friends, since it turned out to be a big hit:
Portobello Steaks with "Sauteed" Spinach
3 Portobello mushrooms, sliced
1-2 cloves garlic, minced
2/3 cup olive oil
1/3 cup Nama Shoyu
1/3 cup raw apple cider vinegar
1 Tbsp. fresh rosemary, minced
1/2 tsp. freshly ground black peppercorns
4 cups packed baby spinach
3 Tbsp olive oil
3 Tbsp fresh lemon juice
1 tsp. lemon zest
1 clove garlic, minced
1/2 tsp. Celtic sea salt
1/4 tsp. ground nutmeg
To make steaks, coat mushrooms w/ marinade, placing them into a bowl in the bottom of your dehydrator at 115 degrees for about an hour or two. If you don't have a dehydrator, put the mixture in a warm place (on your stove or in direct sunlight).
To make spinach, place all ingredients in a mixing bowl and massage.